Integrative psychotherapy encompasses an approach that integrates various therapeutic techniques from different orientations to address the individual needs of a client. Practitioners of integrative psychotherapy emphasise the customisation of therapy to the unique characteristics of each individual, aiming to optimise therapeutic outcomes. This model of psychotherapy seeks to address the person holistically, taking into account their emotional, behavioral, cognitive, physiological, and spiritual dimensions.
I provide therapy for adults aged 18 and above.
I work with a wide range of issues such as stress, grief, fears, phobias, anxieties, conflict, anger, panics, chronic pains, functional disorders, psychosexual issues, OCD, irritable bowel syndrome, habits, resilience, obsession, sleep, some skin disorders, self-esteem, confidence, traumas and post-traumatic stress, shame and guilt, interpersonal issues, self-image, emotional distress, behavioral issues, and many other.
Once you schedule your first appointment, you will need to fill out an intake form, which includes your medical history. After review the information, I discuss goals and expectations with you, propose a working plan, and explain its details (frequency of sessions, format, etc.). After an agreement, the therapeutic relationship can begin.
A session typically lasts 1 hour but may vary in exceptional circumstances. The standard fee for a session is £70. In some cases, If I believes that my expertise is insufficient for your treatment, they may refer you to other practitioners or recommend different treatments.
Integrative psychotherapy honors you as a unique individual, as a whole person. It embraces your circumstances and utilizes various concepts, methods, and elements drawn from diverse therapeutic approaches to support, assist, and empower you in exploring and addressing your concerns or issues.
“Each person is a unique individual. hence, psychotherapy should be formulated to meet the uniqueness of the individual’s needs, rather than tailoring the person to fit the Procrustean Bed of a hypothetical theory of human behavior.
-Milton H. Erickson-“
Therapy sessions:
Monday – Tuesday, Thursday: 9am till 8pm
Wednesday: 9am till 1pm
Sunday: 10am till 6pm
Supervision Sessions:
Monday – Saturday: 8am till 8pm
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